It has been experienced by many
people that when they face sudden outside threat, they usually express their
reaction in their mother tongue. The
reason behind this is their sub-conscious mind. The mind is programmed in their
mother tongue and therefore the sudden reaction comes naturally in their mother
tongue. This is the natural power of sub-conscious mind. It has been also
observed by many people when they speak in other languages, not their mother
tongue, they generally first think in their mother tongue and then express
their feelings in the language of their choice. The reason is that the
sub-conscious mind is more powerful than the conscious state of mind.
Is it possible to re-program the
sub-conscious mind to change your natural abilities? Yes! It is possible to do
that by constant practice. Psychologists and thinkers have concluded that the
sub-conscious mind can be reprogrammed and best way to do it is by
contemplation. The sub-conscious mind is at work all the twenty four hours of
the day irrespective of whether you are awake or not. When you are awake, the
daily activities you perform also leave impressions on the sub-conscious mind and
it alters it accordingly. However, the power of altering your sub-conscious
mind is not at its peak when you are awake and busy in normal work. The power
of altering the sub-conscious mind is at its peak only when you naturally
approach towards the sub-conscious level. How to enter the sub-conscious level of mind? As told
earlier, you cannot do this efficiently when you are fully awake and busy in
your normal activities. The best time to enter the sub-conscious level of mind
is just before falling asleep. As you go
to sleep, the mind is gradually and automatically withdrawn from the conscious
state and moves towards sub-conscious state. This is the best time to
re-program the mind with desired suggestions.
While going to bed, lie down with
face upwards. Close your eyes, breathe slowly, suggest to the mind that you are
calm, peaceful and joyful. Feel the positive energy entering into your whole
being. Within few moments you will be calm and peaceful. Now, focus your mind on
the object of your desire and contemplate that you are on the path to reach
your object of desire. Suggest the mind with positive energy that you can
achieve whatever you desire, success, name, fame, money, power, position and
whatever you desire. Visualize that you have already become what you desire. Remember,
not to allow negative thoughts to enter the mind as that will leave negative impact
on sub-conscious mind and drag your energy out. Even if negative thoughts
appear, just ignore, turn them aside and concentrate with positive thoughts on
your object of desire. You have to continue in this state till you fall asleep
which will be normally five to ten minutes. But these five to ten minutes are
most important in your life. The thoughts and suggestions will continue to work
for you while you are asleep too. The thought process and energy of positive
suggestions to the mind attract the positive energy in the universe and get
strengthened with it. The universal positive energy starts working for you and
the sub-conscious mind gradually become so powerful that the suggestions given
to it in sub-conscious state of mind becomes a reality. You are near to your
success, name, fame, money, power and position. In fact, you become what your mind
suggests.
I have had personal experience of
tuning and re-programming of the mind by the above method. During exam days of
my school and college, I used to contemplate before falling asleep about
writing my exam successfully. With calm and peaceful mind, I even used to
visualize the questions which are likely to appear in question papers and could
see the pages of my books where the answers are explained. The next morning I
could see myself some of the same questions appearing in the examination and I
am answering them successfully. I used to suggest my mind that I am the topper
in the examinations and that used to come true. Don’t mistake it that I could
get the success in examinations simply by visualizing but this was backed by
constant hard work with full honesty and sincerity. That is required otherwise
it becomes day dreaming.
May also see http://motivateyourselves.com/programming-of-mind/
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